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	<title>Comments for CAVE CHOW</title>
	<atom:link href="http://cavechow.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://cavechow.com</link>
	<description>A nutritious, simple, affordable way to eat in today&#039;s world</description>
	<lastBuildDate>Tue, 22 Jun 2010 02:33:18 +0000</lastBuildDate>
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		<title>Comment on Cave Chow Menu by louis vuitton</title>
		<link>http://cavechow.com/#comment-65</link>
		<dc:creator><![CDATA[louis vuitton]]></dc:creator>
		<pubDate>Tue, 22 Jun 2010 02:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://cavechow.com/?page_id=193#comment-65</guid>
		<description><![CDATA[Greetings, I like your website. This is a nice site and I wanted to post a note to let you know, nice job! Thanks MiMi 

&lt;a href=&quot;http://www.luxurygiftsbags.com&quot; rel=&quot;nofollow&quot;&gt;Louis Vuitton&lt;/a&gt;

&lt;a href=&quot;http://www.luxurygiftsbags.com&quot; rel=&quot;nofollow&quot;&gt;vuitton&lt;/a&gt;]]></description>
		<content:encoded><![CDATA[<p>Greetings, I like your website. This is a nice site and I wanted to post a note to let you know, nice job! Thanks MiMi </p>
<p><a href="http://www.luxurygiftsbags.com" rel="nofollow">Louis Vuitton</a></p>
<p><a href="http://www.luxurygiftsbags.com" rel="nofollow">vuitton</a></p>
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	</item>
	<item>
		<title>Comment on Welcome by Milzie</title>
		<link>http://cavechow.com/about/#comment-64</link>
		<dc:creator><![CDATA[Milzie]]></dc:creator>
		<pubDate>Mon, 07 Jun 2010 15:03:38 +0000</pubDate>
		<guid isPermaLink="false">#comment-64</guid>
		<description><![CDATA[&lt;i&gt;Cave Chow is a dietary guide to some simple, delicious food that might be a little lacking in taste, but is NOT lacking in nutrients, affordability, and efficiency.  Whether you are a Mom with 7 kids or a hard working 20-something-er, or just trying to improve your overall health, you might just learn something here.&lt;/i&gt;
+1]]></description>
		<content:encoded><![CDATA[<p><i>Cave Chow is a dietary guide to some simple, delicious food that might be a little lacking in taste, but is NOT lacking in nutrients, affordability, and efficiency.  Whether you are a Mom with 7 kids or a hard working 20-something-er, or just trying to improve your overall health, you might just learn something here.</i><br />
+1</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Cave Chow Menu by Ace</title>
		<link>http://cavechow.com/#comment-62</link>
		<dc:creator><![CDATA[Ace]]></dc:creator>
		<pubDate>Thu, 29 Apr 2010 22:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://cavechow.com/?page_id=193#comment-62</guid>
		<description><![CDATA[What about avocados?]]></description>
		<content:encoded><![CDATA[<p>What about avocados?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Cave Chow Menu by Ace</title>
		<link>http://cavechow.com/#comment-61</link>
		<dc:creator><![CDATA[Ace]]></dc:creator>
		<pubDate>Mon, 19 Apr 2010 22:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://cavechow.com/?page_id=193#comment-61</guid>
		<description><![CDATA[hmm, one strange omission from this list - coffee
What about coffee?
Guess you would recommend any one currently drinking it should immediately stop and switch to tea?  Also the fact that it can become addictive - seems against the cave chow philosophy.]]></description>
		<content:encoded><![CDATA[<p>hmm, one strange omission from this list &#8211; coffee<br />
What about coffee?<br />
Guess you would recommend any one currently drinking it should immediately stop and switch to tea?  Also the fact that it can become addictive &#8211; seems against the cave chow philosophy.</p>
]]></content:encoded>
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	<item>
		<title>Comment on BREAKTHROUGH!!!  A New Natural Painkiller – Your Body! by Ace</title>
		<link>http://cavechow.com/2009/12/27/breakthrough-a-new-natural-painkiller-%e2%80%93-your-body/#comment-60</link>
		<dc:creator><![CDATA[Ace]]></dc:creator>
		<pubDate>Mon, 19 Apr 2010 22:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://cavechow.com/?p=176#comment-60</guid>
		<description><![CDATA[what&#039;s your take on hiking?
great exercise, taking in mother nature, and bring some friends for company -]]></description>
		<content:encoded><![CDATA[<p>what&#8217;s your take on hiking?<br />
great exercise, taking in mother nature, and bring some friends for company -</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Tuna by the Ton by Wholey Wheat! &#171; CAVE CHOW &#8211; Sustaining you and yours</title>
		<link>http://cavechow.com/2010/02/17/tuna-fresh-food-healthy/#comment-58</link>
		<dc:creator><![CDATA[Wholey Wheat! &#171; CAVE CHOW &#8211; Sustaining you and yours]]></dc:creator>
		<pubDate>Fri, 12 Mar 2010 03:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://cavechow.com/?p=320#comment-58</guid>
		<description><![CDATA[[...] unstoppable land-based twin-sibling of the mighty tuna.  Whole Wheat is &#8211; (correction, SHOULD BE) &#8211; to America and the UK what potatoes were [...]]]></description>
		<content:encoded><![CDATA[<p>[...] unstoppable land-based twin-sibling of the mighty tuna.  Whole Wheat is &#8211; (correction, SHOULD BE) &#8211; to America and the UK what potatoes were [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Cave Shopping &#8211; gathering by the pound by Wholey Wheat! &#171; CAVE CHOW &#8211; Sustaining you and yours</title>
		<link>http://cavechow.com/2009/11/17/shop-food-by-the-pound-affordable/#comment-57</link>
		<dc:creator><![CDATA[Wholey Wheat! &#171; CAVE CHOW &#8211; Sustaining you and yours]]></dc:creator>
		<pubDate>Fri, 12 Mar 2010 03:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://cavechow.com/?p=39#comment-57</guid>
		<description><![CDATA[[...] Whole wheat is everywhere &#8211; but beware the watered down versions that constitute most of what are sold.  Most of the &#8220;wheat&#8221; breads, crackers, cereals, etc. are actually have 40% of the original wheat content removed and replaced with &#8220;enriched&#8221; white flour.  This might be acceptable, if the 40% they removed didn&#8217;t contain the germ, as well as the bran of the grain &#8211; basically, the parts where all the of the delicious nutrients are packed.  Thanks, large U.S. food companies for your excellent service here.  Bottom line &#8211; make sure you get 100% whole wheat product &#8211; read the packaging carefully so you are not deceived. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Whole wheat is everywhere &#8211; but beware the watered down versions that constitute most of what are sold.  Most of the &#8220;wheat&#8221; breads, crackers, cereals, etc. are actually have 40% of the original wheat content removed and replaced with &#8220;enriched&#8221; white flour.  This might be acceptable, if the 40% they removed didn&#8217;t contain the germ, as well as the bran of the grain &#8211; basically, the parts where all the of the delicious nutrients are packed.  Thanks, large U.S. food companies for your excellent service here.  Bottom line &#8211; make sure you get 100% whole wheat product &#8211; read the packaging carefully so you are not deceived. [...]</p>
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	</item>
	<item>
		<title>Comment on Tuna by the Ton by Cave Cook</title>
		<link>http://cavechow.com/2010/02/17/tuna-fresh-food-healthy/#comment-55</link>
		<dc:creator><![CDATA[Cave Cook]]></dc:creator>
		<pubDate>Thu, 18 Feb 2010 07:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://cavechow.com/?p=320#comment-55</guid>
		<description><![CDATA[No kidding - never would have guesses they would have online mercury exposure calculators.  So what&#039;s your synopsis on tuna?  Good to go?]]></description>
		<content:encoded><![CDATA[<p>No kidding &#8211; never would have guesses they would have online mercury exposure calculators.  So what&#8217;s your synopsis on tuna?  Good to go?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Tuna by the Ton by got mercury</title>
		<link>http://cavechow.com/2010/02/17/tuna-fresh-food-healthy/#comment-54</link>
		<dc:creator><![CDATA[got mercury]]></dc:creator>
		<pubDate>Wed, 17 Feb 2010 21:53:06 +0000</pubDate>
		<guid isPermaLink="false">http://cavechow.com/?p=320#comment-54</guid>
		<description><![CDATA[An easy way to estimate your mercury exposure from eating tuna is to check out the free online mercury calculator at www.gotmercury.org.  Based on the current U.S. EPA and FDA guidelines, the mercury calculator is an excellent way to know your potential mercury exposure risk.  You can also use the free mobile mercury calculator for cell phone browsers at www.gotmercury.mobi]]></description>
		<content:encoded><![CDATA[<p>An easy way to estimate your mercury exposure from eating tuna is to check out the free online mercury calculator at <a href="http://www.gotmercury.org" rel="nofollow">http://www.gotmercury.org</a>.  Based on the current U.S. EPA and FDA guidelines, the mercury calculator is an excellent way to know your potential mercury exposure risk.  You can also use the free mobile mercury calculator for cell phone browsers at <a href="http://www.gotmercury.mobi" rel="nofollow">http://www.gotmercury.mobi</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Apples &#8211; Not for Vitamin C, Not for Cancer Either by Oranges &#8211; Worth the Squeeze. &#171; CAVE CHOW &#8211; Sustaining you and yours</title>
		<link>http://cavechow.com/2009/12/16/apples-healthy-fruit/#comment-51</link>
		<dc:creator><![CDATA[Oranges &#8211; Worth the Squeeze. &#171; CAVE CHOW &#8211; Sustaining you and yours]]></dc:creator>
		<pubDate>Thu, 04 Feb 2010 00:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://cavechow.com/?p=163#comment-51</guid>
		<description><![CDATA[[...] about healthy fruit, oranges are loaded with vitamin C which is necessary for a healthy immune [...]]]></description>
		<content:encoded><![CDATA[<p>[...] about healthy fruit, oranges are loaded with vitamin C which is necessary for a healthy immune [...]</p>
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